60-year-old Demi Moore is well aware that it becomes more and more difficult to maintain an ideal figure with age.
The actress wanted for a long time to completely abandon any diet and maintain weight.
She eats intuitively – she only eats when she feels starving. In addition, the star relies on the “right” carbohydrates.
Demi does not forget about sports. Sports became one of the main parts of her life. She combines endurance training with muscle building.
“I regularly swim, surf, and do yoga. I also train with free weights to strengthen my legs and increase flexibility,” the star once said in an interview.
And, apparently, together her techniques give quite a successful result.
For example, the other day, Demi shared a new picture in which she posed in a pink bikini.
The yellow shirt, which the actress threw on top, did not cover her figure at all. One such photo motivated dozens of fans to go to the gym.
Even the current wife of Bruce Willis did not remain indifferent.
“It suits you very much!” Emma wrote. The rest of the Internet users joined her statement and noted: “You look just amazing”, “20-year-old girls dream of such a figure”, “So slim!”